It started as an on and off thing over the past few days - really bad cramps down my sides. Annoying, painful but the world hasn't ended.Then, when I was getting into the van after shopping for work this morning, my leg cramped so bad I wasn't sure what to do. Since then (I got home 4 hours ago) I have had 3 hours of excruciating cramps on and off in my legs and feet (never knew there were so many muscles - and I certainly never knew they could spasm so hard - feels like they are going to snap). Which means I have only had an hour of sleep.
I would love to say that I have been working out while lying down trying to get respite and that was the reason but no can do. I have drunk over 4 litres of water, and eaten salt (reasoning that they are the two main reasons for cramp). Not working so far. Just had another 500ml of water - will try to get some more sleep.
If all else fails, I blog :-)
8 comments:
I've had THE SAME since last night! Maybe it's some weird virus thing ...
I hope you are right Anony. I didn't end up getting anymore sleep - tiny twitches had me on high alert for a re-occurance but at least it doesn't hurt anymore. Just don't understand what else could have caused it all...
My legs are mostly stiff right now but feel a bit 'dead'. Very strange ...
oh girls..i hope you are both feeling better and i hope you have got some sleep MG, I worry about you girl...I did mention today that I thought your knee was playing up by the way you were limping, I hope you get some rest and relief soon xo
You did mention that kyles - glad I didn't know what was to follow :-)
A bit the same as anony now - stiff is the word. And I pulled some muscles ha ha ha
And I have all tomorrow to sleep so all is well with the world lol
I think sleeping might be the answer ... I need to catch up also ;)
Hmmm very weird but so very glad it is gone :-)
Haven't caught up on sleep yet ... still waiting ...
Good to hear you've been healed Mountaingirl :)
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